Qualifications
Over 28yrs of bodybuilding, Health & Fitness experience.
Diploma of Kinesiology.
Diploma of Fitness.
IFBB National Bodybuilding Champion.
Author (BMC Training System)
Freelance writer
Dedicated to health, fitness and well-being life style since 1988, Darren has accumulated a wealth of experience and insight in areas such as: resistance training, nutrition, rehabilitation and enhanced athletic performance.
Outlined in the table below are the various roles that Darren encompasses.
Practitioner (kinesiology) | Sixteen years of experience as a practitioner of Kinesiology — assisting amateur & professional athletes achieve goals on a state, national and international levels in various sports. |
Strength/Conditioning (trainer) | Design and implement individualised strength & conditioning training programs. |
Consultant | Advise on the appropriate implementation (for specific goal) of training program, nutrition, etc. |
Nutritionist | Formulate customised eating guides to meet the nutritional needs of athletes in relation to optimal athletic performance, enhanced recovery & rehabilitation. |
Tactician/Strategist | Advising and implementing tactics, strategies relating to:
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Therapist | Through Kinesiology – implement tissue manipulation – in a quest to heal, rehabilitate & maintain normal muscle tone. |